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Balanced Bellies and Backs – Lifestyle Enhancement Program

Date:
Tuesday, August 17th 2021
Time:
12:00 pm - 1:00 pm
Cost:
$30
Website:
https://wellness.illinoisstate.edu/faculty/lifestyle/

Event Description

Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE.

Instructor:  Michelle Klunke, B.A., is a certified instructor and has been teaching for Wellness at Illinois State since 2003.

  • Balanced Bellies and Backs: Tuesdays, Wednesdays, and Thursdays from noon – 1 p.m. via Zoom.

Registration is required and a fee is associated to participate in this class. Fees will be processed online through the Health Promotion and Wellness uStore.  Please pay for classes using the uStore link or through payroll deduction. Cash and personal checks are no longer accepted.

Fall Registration Form

The program runs from August 16 through December 22, 2021.

If you will need special accommodations, please contact the event organizer.

Venue

Zoom Meeting