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Drop-In Meditation

Date:
Wednesday, July 8th
Time:
8:15 am - 8:45 am
Website:
https://wellness.illinoisstate.edu/

Event Description

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Wednesday beginning at 8:15 a.m.

These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting.

Meditation will assist you in achieving better attention and awareness, mental clarity, and a calm emotional state.

“Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.” Deepak Chopra

If you will need special accommodations, please contact the event organizer.

Venue

Zoom Meeting