Loading Events

« All Events

Drop-In Meditation

Date:
Tuesday, July 21st
Time:
4:00 pm
Website:
https://wellness.illinoisstate.edu/

Event Description

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Tuesday beginning at 4:00 p.m.

These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting.

Meditation will assist you in achieving better attention and awareness, mental clarity, and a calm emotional state.

“Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.” Deepak Chopra

If you will need special accommodations, please contact the event organizer.

Venue

Zoom Meeting