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All events for Koru 2.0 Mindfulness Class

All events for Koru 2.0 Mindfulness Class

April 2021

Koru 2.0 Mindfulness Class

Date:
Friday, April 23rd
Time:
12:00 pm - 1:00 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally. During this class, you will learn and practice various Mindfulness and meditation techniques.

Koru 2.0 Mindfulness Class

Date:
Friday, April 30th
Time:
12:00 pm - 1:00 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally. During this class, you will learn and practice various Mindfulness and meditation techniques.