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Koru 2.0 Mindfulness for Students
The Koru 2.0 Mindfulness Class is a free, four week mindfulness and meditation class that is the “advanced” class for students who have already completed the Koru Basic class. Koru 2.0 builds on the skills developed in Koru Basic and provides an opportunity for participants to further their practice and deepen their skills. This course meets once a week for four weeks (October 10, 17, 24, & 31), and each session is 75 minutes. Attendance at all four sessions is required. Registration is required via the online registration system. Please sign up for the Wait List class via the online registration system if the class is full.