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All events for Koru Basic Mindfulness Class

All events for Koru Basic Mindfulness Class

February 2021

Koru Basic Mindfulness Class

Date:
Thursday, February 4th
Time:
3:30 pm - 4:45 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally. During this class, you will learn and practice various Mindfulness and meditation techniques.

Koru Basic Mindfulness Class

Date:
Thursday, February 11th
Time:
3:30 pm - 4:45 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally. During this class, you will learn and practice various Mindfulness and meditation techniques.

Koru Basic Mindfulness Class

Date:
Thursday, February 18th
Time:
3:30 pm - 4:45 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally. During this class, you will learn and practice various Mindfulness and meditation techniques.

Koru Basic Mindfulness Class

Date:
Thursday, February 25th
Time:
3:30 pm - 4:45 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally. During this class, you will learn and practice various Mindfulness and meditation techniques.