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Lifestyle Enhancement Program: Noon Yoga
Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through December 14 with exception to Labor Day (September 3). The $60 fee for ISU community includes unlimited attendance. There is a $70 fee for non-ISU community.
Instructor: Tona Schenck, master’s degree, MFA, certified instructor. Schenck has been teaching for wellness at Illinois State since 2001.