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Lifestyle Enhancement Program: Noon Yoga

Date:
Wednesday, August 2nd
Time:
12:00 pm - 1:00 pm
Cost:
Classes require registration and payment
Website:
http://wellness.illinoisstate.edu/faculty/lifestyle/registration.shtml

Event Description

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish to reduce stress levels. There is a fee associated with participation in most classes and activities. Please find registration forms here.

If you will need special accommodations, please contact the event organizer.

Organizer

Health Promotion and Wellness
Phone:
(309) 438-WELL (9355)
Email:
ellink@ilstu.edu
Website:
http://www.wellness.ilstu.edu/

Venue

Bone Student Center
200 N. University Street
Normal, IL
Room:
3rd West Lounge
Phone:
(309) 438-4636
Website:
http://bonestudentcenter.illinoisstate.edu