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Lifestyle Enhancement Program – T’ai Chi: Chen Style

Date:
Wednesday, May 10th
Time:
5:15 pm - 6:15 pm
Cost:
Please contact Health Promotion and Wellness for Information
Website:
http://wellness.illinoisstate.edu/faculty/lifestyle/registration.shtml

Event Description

T’ai Chi is often referred to as moving meditation.  T’ai Chi Chen Style involves forms 13 through 24 and qigong training. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish to reduce stress levels. There is a fee associated with participation in most classes and activities. Please find registration forms here.

If you will need special accommodations, please contact the event organizer.

Organizer

Health Promotion and Wellness
Phone:
(309) 438-WELL (9355)
Email:
ellink@ilstu.edu
Website:
http://www.wellness.ilstu.edu/

Venue

Thomas Metcalf School
107 S. University Street
Normal, IL
Room:
139