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SMART Recovery

Monday, October 3, 2:00 pm3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until Tuesday, December 13, 2022

Free

SMART Recovery (Self Management and Recovery Training) is science-based and supports individuals who have chosen to abstain or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work towards long-term satisfactions and quality of life. SMART focuses on building tools and skills in the following areas: Enhancing and Maintaining Motivation; Coping with Urges; Managing Thoughts, Feelings, and Behaviors; and Living a Balanced Life.

This is a closed meeting, which means that only individuals who are seeking help for themselves can attend.

Details

Date:
Monday, October 3
Time:
2:00 pm – 3:00 pm
Cost:
Free
Website:
http://smartrecovery.org

Venue

Student Services Building
201 N. University Street
Normal, IL 61761 United States