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SMART Recovery

Date:
Monday, January 10th
Time:
3:30 pm - 4:30 pm
Cost:
Free
Website:
https://www.smartrecovery.org/

Event Description

SMART Recovery (Self Management and Recovery Training) is science-based and supports individuals who have chosen to abstain or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work towards long-term satisfactions and quality of life. SMART focuses on building tools and skills in the following areas: Enhancing and Maintaining Motivation; Coping with Urges; Managing Thoughts, Feelings, and Behaviors; and Living a Balanced Life.

This is a closed meeting, which means only individuals who are focused on abstaining or considering abstaining can attend.

If you will need special accommodations, please contact the event organizer.

Venue

Student Services Building
201 N. University Street
Normal, IL
Room:
314