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Sober Redbirds’ Weekly Recovery Group
Sober Redbirds meets weekly and welcomes all forms of recovery. This group’s focus rotates between writing for recovery (free writing to be shared or not), tools/skills for recovery (relapse prevention, emotion regulation, time management), topics in recovery (connection, self-love, honesty), and mindfulness in recovery. The weekly recovery group follows the academic calendar and does not meet during breaks. For specific dates, check out the Sober Redbirds pages on Redbird Life or Facebook.