Sober Redbirds’ Virtual Weekly Recovery Group
Sober Redbirds meets weekly and welcomes all forms of recovery. This group’s focus rotates between writing for recovery (free writing to be shared or not), tools/skills for recovery (relapse prevention, emotion regulation, time management), topics in recovery (connection, self-love, honesty), and mindfulness in recovery.
This group will be meeting on Zoom for the rest of the semester. Join with https://illinoisstate.zoom.us/j/361168512 (Meeting ID: 361 168 512).