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Unit Health Promotion and Wellness

Ongoing Events

Noon Yoga

Start:
Friday, August 17th
12:00 pm
End:
Friday, November 9th
1:00 pm

Badminton

Start:
Sunday, August 12th
1:00 pm
End:
Sunday, November 4th
4:00 pm

Noon Yoga

Start:
Friday, August 10th
12:00 pm
End:
Friday, November 2nd
1:00 pm

Badminton

Start:
Sunday, August 5th
1:00 pm
End:
Sunday, October 28th
4:00 pm

Noon Yoga

Start:
Friday, August 3rd
12:00 pm
End:
Friday, October 26th
1:00 pm

Badminton

Start:
Sunday, July 29th
1:00 pm
End:
Sunday, October 21st
4:00 pm

Noon Yoga

Start:
Friday, July 27th
12:00 pm
End:
Friday, October 19th
1:00 pm

Badminton

Start:
Sunday, July 22nd
1:00 pm
End:
Sunday, October 14th
4:00 pm

Noon Yoga

Start:
Friday, July 20th
12:00 pm
End:
Friday, October 12th
1:00 pm

Badminton

Start:
Sunday, July 15th
1:00 pm
End:
Sunday, October 7th
4:00 pm

Noon Yoga

Start:
Friday, July 13th
12:00 pm
End:
Friday, October 5th
1:00 pm

Badminton

Start:
Sunday, July 8th
1:00 pm
End:
Sunday, September 30th
4:00 pm

Noon Yoga

Start:
Friday, July 6th
12:00 pm
End:
Friday, September 28th
1:00 pm

Badminton

Start:
Sunday, July 1st
1:00 pm
End:
Sunday, September 23rd
4:00 pm

Noon Yoga

Start:
Friday, June 29th
12:00 pm
End:
Friday, September 21st
1:00 pm

Badminton

Start:
Sunday, June 24th
1:00 pm
End:
Sunday, September 16th
4:00 pm

Noon Yoga

Start:
Friday, June 22nd
12:00 pm
End:
Friday, September 14th
1:00 pm

Badminton

Start:
Sunday, June 17th
1:00 pm
End:
Sunday, September 9th
4:00 pm

Noon Yoga

Start:
Friday, June 15th
12:00 pm
End:
Friday, September 7th
1:00 pm

Badminton

Start:
Sunday, June 10th
1:00 pm
End:
Sunday, September 2nd
4:00 pm

Noon Yoga

Start:
Friday, June 8th
12:00 pm
End:
Friday, August 31st
1:00 pm

Badminton

Start:
Sunday, June 3rd
1:00 pm
End:
Sunday, August 26th
4:00 pm

Noon Yoga

Start:
Friday, June 1st
12:00 pm
End:
Friday, August 24th
1:00 pm

Badminton

Start:
Sunday, May 27th
1:00 pm
End:
Sunday, August 19th
4:00 pm

Events for August 2018

  • Showing results in Health Promotion and Wellness

Wednesday, August 1st

Wellness Massage

Date:
Wednesday, August 1st
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall.

Wednesday Wellness Walks

Date:
Wednesday, August 1st
Time:
12:15 pm - 12:45 pm

Join Health Promotion and Wellness for walks every Wednesday this summer! For 30 minutes, we'll focus on our well-being while walking various 30 minute routes on campus.  Meet at the flagpole on the north end of the Quad.  Registration is appreciated so that we can inform individuals who plan to attend about cancellations for weather…

Thursday, August 2nd

Wellness Massage

Date:
Thursday, August 2nd
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall.

Saturday, August 4th

Table Tennis

Date:
Saturday, August 4th
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

Monday, August 6th

Noon Yoga

Date:
Monday, August 6th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Tuesday, August 7th

Balanced Bellies and Backs

Date:
Tuesday, August 7th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Wednesday, August 8th

Wellness Massage

Date:
Wednesday, August 8th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall.

Wednesday Wellness Walks

Date:
Wednesday, August 8th
Time:
12:15 pm - 12:45 pm

Join Health Promotion and Wellness for walks every Wednesday this summer! For 30 minutes, we'll focus on our well-being while walking various 30 minute routes on campus.  Meet at the flagpole on the north end of the Quad.  Registration is appreciated so that we can inform individuals who plan to attend about cancellations for weather…

Thursday, August 9th

Wellness Massage

Date:
Thursday, August 9th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall.

Saturday, August 11th

Table Tennis

Date:
Saturday, August 11th
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

Monday, August 13th

Noon Yoga

Date:
Monday, August 13th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Tuesday, August 14th

Balanced Bellies and Backs

Date:
Tuesday, August 14th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Wednesday, August 15th

Wellness Massage

Date:
Wednesday, August 15th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall.

Wednesday Wellness Walks

Date:
Wednesday, August 15th
Time:
12:15 pm - 12:45 pm

Join Health Promotion and Wellness for walks every Wednesday this summer! For 30 minutes, we'll focus on our well-being while walking various 30 minute routes on campus.  Meet at the flagpole on the north end of the Quad.  Registration is appreciated so that we can inform individuals who plan to attend about cancellations for weather…

Thursday, August 16th

Wellness Massage

Date:
Thursday, August 16th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall.

Saturday, August 18th

Table Tennis

Date:
Saturday, August 18th
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

Monday, August 20th

Lifestyle Enhancement Program: Noon Yoga

Date:
Monday, August 20th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through December 14 with exception to Labor Day (September 3) and Fall break (November 22) holidays. The $60 fee for ISU community includes…

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, August 20th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Tuesday, August 21st

Wellness Massage

Date:
Tuesday, August 21st
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

Lifestyle Enhancement Program: Balanced Bellies and Backs

Date:
Tuesday, August 21st
Time:
12:15 pm - 1:00 pm

Balanced Bellies and Backs focuses on strengthening the abdominal and increasing the flexibility of the back. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish…

Lifestyle Enhancement Program: Tuesday Yoga

Date:
Tuesday, August 21st
Time:
4:30 pm - 5:30 pm

This class focuses on the traditional practice of hatha yoga and is open to people of all levels of practice.  Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions,…

Wednesday, August 22nd

Wellness Massage

Date:
Wednesday, August 22nd
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – Schroeder Plaza

Date:
Wednesday, August 22nd
Time:
10:30 am - 3:00 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Support for Nursing Mothers: Returning to Work or School

Date:
Wednesday, August 22nd
Time:
11:00 am - 12:00 pm

Returning to Work or School explore how to successfully return to school or work as a breastfeeding mom. This class covers on-campus lactation spaces, the importance of pumping schedules, and a guide to help conversations with your supervisor and colleagues. This is a free class open to students, faculty, staff, and spouses/partners. Facilitated by a…

Breastfeeding Support Chat n Chew

Date:
Wednesday, August 22nd
Time:
12:00 pm - 1:00 pm

Join pregnant, new, and seasoned mothers and their babies for a time of support and community.

Lifestyle Enhancement Program: Noon Yoga

Date:
Wednesday, August 22nd
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through December 14th with exception to Labor Day (September 3) and Fall break (November 22) holidays. The $60 fee for ISU community…

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, August 22nd
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, August 22nd
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Thursday, August 23rd

Wellness Massage

Date:
Thursday, August 23rd
Time:
10:00 am - 6:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – Stevenson Circle

Date:
Thursday, August 23rd
Time:
10:30 am - 3:30 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lifestyle Enhancement Program: Balanced Backs and Bellies

Date:
Thursday, August 23rd
Time:
12:15 pm - 1:00 pm

Balanced Bellies and Backs focuses on strengthening the abdominal and increasing the flexibility of the back. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish…

Friday, August 24th

Lifestyle Enhancement Program: Noon Yoga

Date:
Friday, August 24th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through December 14 with exception to Labor Day (September 3) and Fall break (November 22) holidays. The $60 fee for ISU community…

Saturday, August 25th

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, August 25th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Sunday, August 26th

Lifestyle Enhancement Program: Badminton

Date:
Sunday, August 26th
Time:
1:00 pm - 4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Monday, August 27th

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, August 27th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Tuesday, August 28th

Wellness Massage

Date:
Tuesday, August 28th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – Schroeder Plaza

Date:
Tuesday, August 28th
Time:
10:30 am - 3:30 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lifestyle Enhancement Program: Balanced Bellies and Backs

Date:
Tuesday, August 28th
Time:
12:15 pm - 1:00 pm

Balanced Bellies and Backs focuses on strengthening the abdominal and increasing the flexibility of the back. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish…

Lifestyle Enhancement Program: Tuesday Yoga

Date:
Tuesday, August 28th
Time:
4:30 pm - 5:30 pm

This class focuses on the traditional practice of hatha yoga and is open to people of all levels of practice.  Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions,…

Wednesday, August 29th

Wellness Massage

Date:
Wednesday, August 29th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – McCormick/Fell Exchange

Date:
Wednesday, August 29th
Time:
10:30 am - 3:00 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, August 29th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, August 29th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Thursday, August 30th

Wellness Massage

Date:
Thursday, August 30th
Time:
10:00 am - 6:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – Festival ISU

Date:
Thursday, August 30th
Time:
10:00 am - 3:30 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lifestyle Enhancement Program: Balanced Backs and Bellies

Date:
Thursday, August 30th
Time:
12:15 pm - 1:00 pm

Balanced Bellies and Backs focuses on strengthening the abdominal and increasing the flexibility of the back. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish…