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Events for July 2020

  • Showing results in Student Affairs

Wednesday, July 1st

Drop-In Meditation

Date:
Wednesday, July 1st
Time:
8:15 am - 8:45 am

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Wednesday beginning at 8:15 a.m. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention and…

CANCELLED – Meditation – Drop In Session

Date:
Wednesday, July 1st
Time:
12:00 pm - 12:20 pm

Are you needing a break from your day to revitalize yourself?  Join Health Promotion and Wellness in their Drop In - Meditation sessions to help relieve your stress. These sessions will be held every Wednesday beginning at Noon.  To participate in these web-based sessions, please use the link below. Join Wednesday Meditation Zoom Meeting

Koru Basic Mindfulness

Date:
Wednesday, July 1st
Time:
12:00 pm - 1:00 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally.  During this class, you will learn and practice various Mindfulness and meditation techniques that can help improve sleep; reduce stress and anxiety; improve focus, academic performance, and eating behaviors; and contribute to a greater sense of well-being and happiness.  This…

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Wednesday, July 1st
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Live Career Summer Series: Maximizing Your Gap Year

Date:
Wednesday, July 1st
Time:
1:00 pm - 2:00 pm

Participate in a live chat with Career Services about resume strategies when you have a gap in employment.

Thursday, July 2nd

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Thursday, July 2nd
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Friday, July 3rd

Drop-In Meditation

Date:
Friday, July 3rd
Time:
12:00 pm - 12:30 pm

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Friday beginning at Noon. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention and awareness,…

Tuesday, July 7th

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Tuesday, July 7th
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Drop-In Meditation

Date:
Tuesday, July 7th
Time:
4:00 pm

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Tuesday beginning at 4:00 p.m. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention…

Wednesday, July 8th

Drop-In Meditation

Date:
Wednesday, July 8th
Time:
8:15 am - 8:45 am

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Wednesday beginning at 8:15 a.m. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention and…

CANCELLED – Meditation – Drop In Session

Date:
Wednesday, July 8th
Time:
12:00 pm - 12:20 pm

Are you needing a break from your day to revitalize yourself?  Join Health Promotion and Wellness in their Drop In - Meditation sessions to help relieve your stress. These sessions will be held every Wednesday beginning at Noon.  To participate in these web-based sessions, please use the link below. Join Wednesday Meditation Zoom Meeting

Koru 2.0

Date:
Wednesday, July 8th
Time:
12:00 pm - 1:00 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally.  During this class, you will learn and practice various Mindfulness and meditation techniques that can help improve sleep; reduce stress and anxiety; improve focus, academic performance, and eating behaviors; and contribute to a greater sense of well-being and happiness.  This…

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Wednesday, July 8th
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Live Career Summer Series: Using LinkedIn to Network While Social Distancing

Date:
Wednesday, July 8th
Time:
1:00 pm - 2:00 pm

Participate in a live chat with Career Services about how to use LinkedIn to network while social distancing.

Thursday, July 9th

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Thursday, July 9th
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Friday, July 10th

Drop-In Meditation

Date:
Friday, July 10th
Time:
12:00 pm - 12:30 pm

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Friday beginning at Noon. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention and awareness,…

Tuesday, July 14th

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Tuesday, July 14th
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Drop-In Meditation

Date:
Tuesday, July 14th
Time:
4:00 pm

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Tuesday beginning at 4:00 p.m. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention…

Wednesday, July 15th

Drop-In Meditation

Date:
Wednesday, July 15th
Time:
8:15 am - 8:45 am

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Wednesday beginning at 8:15 a.m. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention and…

CANCELLED – Meditation – Drop In Session

Date:
Wednesday, July 15th
Time:
12:00 pm - 12:20 pm

Are you needing a break from your day to revitalize yourself?  Join Health Promotion and Wellness in their Drop In - Meditation sessions to help relieve your stress. These sessions will be held every Wednesday beginning at Noon.  To participate in these web-based sessions, please use the link below. Join Wednesday Meditation Zoom Meeting

Koru 2.0

Date:
Wednesday, July 15th
Time:
12:00 pm - 1:00 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally.  During this class, you will learn and practice various Mindfulness and meditation techniques that can help improve sleep; reduce stress and anxiety; improve focus, academic performance, and eating behaviors; and contribute to a greater sense of well-being and happiness.  This…

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Wednesday, July 15th
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Live Career Summer Series: Effectively Applying to Jobs and Internships Online

Date:
Wednesday, July 15th
Time:
2:00 pm - 3:00 pm

Participate in a live chat with Career Services on how to effectively apply to jobs and internships online.

Thursday, July 16th

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Thursday, July 16th
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Friday, July 17th

Drop-In Meditation

Date:
Friday, July 17th
Time:
12:00 pm - 12:30 pm

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Friday beginning at Noon. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention and awareness,…

Breastfeeding 101 – Nursing Mother’s Class

Date:
Friday, July 17th
Time:
1:00 pm

Learn more about Illinois breastfeeding laws, Illinois State University policy, and explore how to successfully return to campus as a breastfeeding mom. This is a free class open to faculty, staff, spouses/partners, and students. Facilitated by Trish Wierenga, certified lactation consultant. This class will be held via zoom.  Trish will send a zoom link to…

Tuesday, July 21st

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Tuesday, July 21st
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Live Career Summer Series: How to Ace the Interview

Date:
Tuesday, July 21st
Time:
2:00 pm - 3:00 pm

Participate in a live chat with Career Services on how to conduct a successful interview.

Drop-In Meditation

Date:
Tuesday, July 21st
Time:
4:00 pm

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Tuesday beginning at 4:00 p.m. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention…

Wednesday, July 22nd

Drop-In Meditation

Date:
Wednesday, July 22nd
Time:
8:15 am - 8:45 am

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Wednesday beginning at 8:15 a.m. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention and…

CANCELLED – Meditation – Drop In Session

Date:
Wednesday, July 22nd
Time:
12:00 pm - 12:20 pm

Are you needing a break from your day to revitalize yourself?  Join Health Promotion and Wellness in their Drop In - Meditation sessions to help relieve your stress. These sessions will be held every Wednesday beginning at Noon.  To participate in these web-based sessions, please use the link below. Join Wednesday Meditation Zoom Meeting

Koru 2.0

Date:
Wednesday, July 22nd
Time:
12:00 pm - 1:00 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally.  During this class, you will learn and practice various Mindfulness and meditation techniques that can help improve sleep; reduce stress and anxiety; improve focus, academic performance, and eating behaviors; and contribute to a greater sense of well-being and happiness.  This…

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Wednesday, July 22nd
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Thursday, July 23rd

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Thursday, July 23rd
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Friday, July 24th

Drop-In Meditation

Date:
Friday, July 24th
Time:
12:00 pm - 12:30 pm

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Friday beginning at Noon. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention and awareness,…

Tuesday, July 28th

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Tuesday, July 28th
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Drop-In Meditation

Date:
Tuesday, July 28th
Time:
4:00 pm

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Tuesday beginning at 4:00 p.m. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention…

Wednesday, July 29th

Drop-In Meditation

Date:
Wednesday, July 29th
Time:
8:15 am - 8:45 am

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Wednesday beginning at 8:15 a.m. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention and…

CANCELLED – Meditation – Drop In Session

Date:
Wednesday, July 29th
Time:
12:00 pm - 12:20 pm

Are you needing a break from your day to revitalize yourself?  Join Health Promotion and Wellness in their Drop In - Meditation sessions to help relieve your stress. These sessions will be held every Wednesday beginning at Noon.  To participate in these web-based sessions, please use the link below. Join Wednesday Meditation Zoom Meeting

Koru 2.0

Date:
Wednesday, July 29th
Time:
12:00 pm - 1:00 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally.  During this class, you will learn and practice various Mindfulness and meditation techniques that can help improve sleep; reduce stress and anxiety; improve focus, academic performance, and eating behaviors; and contribute to a greater sense of well-being and happiness.  This…

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Wednesday, July 29th
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Live Career Summer Series: Using LinkedIn to Network While Social Distancing

Date:
Wednesday, July 29th
Time:
2:00 pm - 3:00 pm

Participate in a live chat with Career Services about how to use LinkedIn to network while social distancing.

Thursday, July 30th

Balanced Bellies and Backs – Summer Session 5/16/20 – 8/14/20

Date:
Thursday, July 30th
Time:
12:15 pm - 1:00 pm

Aimed at maintaining a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back. Please visit Health Promotion and Wellness - Balanced Bellies and Backs to join the Zoom session every Tuesday, Wednesday, and Thursday from 12:15 p.m. to 1:00 p.m. Instructor:  Michelle Klunke, BA, certified instructor and has been…

Friday, July 31st

Drop-In Meditation

Date:
Friday, July 31st
Time:
12:00 pm - 12:30 pm

Are you feeling anxious, stressed, or just need to take a break from your busy day?  Join Health Promotion and Wellness during their Drop-In Meditation sessions every Friday beginning at Noon. These sessions will be held via Zoom.  Click on the link to Join Zoom Meeting. Meditation will assist you in achieving better attention and awareness,…