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Events for March 2019

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Friday, March 1st

Koru 2.0 Mindfulness Class for Employees

Date:
Friday, March 1st
Time:
12:00 pm - 1:00 pm

The Koru 2.0 Mindfulness Class is a free, four week mindfulness and meditation class that is the “advanced” class for faculty and staff who have already completed the Koru Basic class. Koru 2.0 builds on the skills developed in Koru Basic and provides an opportunity for participants to further their practice and deepen their skills.…

Koru 2.0 Mindfulness Class for Employees WAIT LIST

Date:
Friday, March 1st
Time:
12:00 pm - 1:00 pm

**PLEASE ONLY REGISTER FOR THIS WAITLIST SESSION IF THE MAIN SESSION IS FULL** The Koru 2.0 Mindfulness Class is a free, four-week mindfulness and meditation class that is the “advanced” class for faculty and staff who have already completed the Koru Basic class. Koru 2.0 builds on the skills developed in Koru Basic and provides…

Lifestyle Enhancement Program: Noon Yoga

Date:
Friday, March 1st
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

University Program Board – Underground Comedy Show

Date:
Friday, March 1st
Time:
8:00 pm - 11:00 pm

UPB is throwing a FREE underground comedy show! Two comedians will be coming to Coffeehouse in Uptown Normal and performing giving students a night of coffee, laughs, and the best part is it's all a secret. To attend the event students must message the University Program Board over facebook to receive the "password", once they're…

Saturday, March 2nd

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, March 2nd
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Sunday, March 3rd

Family Climb

Date:
Sunday, March 3rd
Time:
12:00 pm - 2:00 pm

We are now excited to offer Family Climbs in conjunction with Family Swims! Family Climbs are held in the Student Fitness Center at their rock wall. Please be sure that your UID is provided when you register and is accessible the day of the event. A Redbird ID or photo ID is also required in…

Family Swim

Date:
Sunday, March 3rd
Time:
12:00 pm - 2:00 pm

Family Swims are now held in the Student Fitness Center Pool. Please be sure that your UID is provided when you register and is accessible the day of the event. A Redbird ID or photo ID is also required in order to participate the day of the event. Participant affiliated with the university MUST know…

Late-night Resume Reviews

Date:
Sunday, March 3rd
Time:
7:30 pm - 9:30 pm

Get ready for the Spring Internship Fair by attending Late-night Resume Reviews.

Monday, March 4th

Lifestyle Enhancement Program: Noon Yoga

Date:
Monday, March 4th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, March 4th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Hiring Tips for Education Majors

Date:
Monday, March 4th
Time:
7:00 pm - 8:00 pm

Get advice from school district administrators about how to set yourself apart from other candidates; how to navigate the application, interview and hiring process.

Late-night Resume Reviews

Date:
Monday, March 4th
Time:
7:30 pm - 9:30 pm

Get ready for the Spring Internship Fair by attending Late-night Resume Reviews.

Tuesday, March 5th

Education Career Fair

Date:
Tuesday, March 5th
Time:
9:30 am - 1:00 pm

Discover education career opportunities, and network with employers in the education field.

Wellness Massage

Date:
Tuesday, March 5th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – Schroeder Hall (Annex) First Floor

Date:
Tuesday, March 5th
Time:
10:30 am - 3:30 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lifestyle Enhancement Program: Balanced Bellies and Backs

Date:
Tuesday, March 5th
Time:
12:15 pm - 1:00 pm

Balanced Bellies and Backs focuses on strengthening the abdominal and increasing the flexibility of the back. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish…

Koru 1.0 Mindfulness Class for Students

Date:
Tuesday, March 5th
Time:
3:30 pm - 4:55 pm

Mindfulness means paying attention in a particular way: on purpose, in the moment, and non-judgmentally. The Koru 1.0 Class is a free, four week course that helps you learn about and practice various mindfulness and meditation techniques that can improve sleep; reduce stress and anxiety; improve focus, academic performance, and eating behaviors; and contribute to…

Lifestyle Enhancement Program: Tuesday Yoga

Date:
Tuesday, March 5th
Time:
4:30 pm - 5:30 pm

This class focuses on the traditional practice of hatha yoga and is open to people of all levels of practice.  Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions,…

Emack and Bolio’s Sober Social

Date:
Tuesday, March 5th
Time:
7:30 pm - 9:30 pm

Sober Redbirds is hosting a sober social event at Emack and Bolio's in Uptown Normal—come out an enjoy a free scoop of ice cream. Feel free to bring a friend, create some new connections, and get a sweet treat before spring break.

Wednesday, March 6th

Wellness Massage

Date:
Wednesday, March 6th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – Watterson Commons

Date:
Wednesday, March 6th
Time:
10:30 am - 3:00 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lifestyle Enhancement Program: Noon Yoga

Date:
Wednesday, March 6th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

PAWSitively Stress Free

Date:
Wednesday, March 6th
Time:
2:00 pm - 4:00 pm

Join Health Promotion and Wellness and Milner Library and get PAWSitively Stress Free! Take a study or work break to pet certified therapy dogs and enjoy other stress relieving activities! Activities are held on the Third Floor of Milner Library. To view all PAWS dates, visit the Health Promotion and Wellness website.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, March 6th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Thursday, March 7th

Wellness Massage

Date:
Thursday, March 7th
Times:
10:00 am - 2:00 pm
4:00 pm - 6:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – Watterson Commons

Date:
Thursday, March 7th
Time:
10:30 am - 3:30 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lifestyle Enhancement Program: Balanced Bellies and Backs

Date:
Thursday, March 7th
Time:
12:15 pm - 1:00 pm

Balanced Bellies and Backs focuses on strengthening the abdominal and increasing the flexibility of the back. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish…

Wellness Massage

Date:
Thursday, March 7th
Times:
10:00 am - 2:00 pm
4:00 pm - 6:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

Friday, March 8th

Lifestyle Enhancement Program: Noon Yoga

Date:
Friday, March 8th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

Saturday, March 9th

Residence Halls Close for Spring Break

Date:
Saturday, March 9th
Time:
8:00 am - 2:00 pm

The following halls close for spring break at 2 p.m. on Saturday, March 9: Watterson Towers Haynie Hall Wright Hall Wilkins Hall All students in these halls must vacate rooms by this time. Students may leave their personal belongings in the room; however, they must take whatever they need for while on break as no…

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, March 9th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Sunday, March 10th

Family Day at the Children’s Discovery Museum

Date:
Sunday, March 10th
Time:
1:00 pm - 5:00 pm

Join Health Promotion and Wellness for Family Day at the Children's Discovery Museum! Faculty, staff, students, and their immediate family members are invited to share an afternoon at the Children's Discovery Museum in Uptown Normal. Registered families will receive free admission on Sunday, March 10 between 1 and 5 p.m. If registration is full, please…

Monday, March 11th

Lifestyle Enhancement Program: Noon Yoga

Date:
Monday, March 11th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, March 11th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Tuesday, March 12th

Wellness Massage

Date:
Tuesday, March 12th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

Lifestyle Enhancement Program: Balanced Bellies and Backs

Date:
Tuesday, March 12th
Time:
12:15 pm - 1:00 pm

Balanced Bellies and Backs focuses on strengthening the abdominal and increasing the flexibility of the back. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish…

Lifestyle Enhancement Program: Tuesday Yoga

Date:
Tuesday, March 12th
Time:
4:30 pm - 5:30 pm

This class focuses on the traditional practice of hatha yoga and is open to people of all levels of practice.  Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions,…

Wednesday, March 13th

Wellness Massage

Date:
Wednesday, March 13th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

Lifestyle Enhancement Program: Noon Yoga

Date:
Wednesday, March 13th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, March 13th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Thursday, March 14th

Wellness Massage

Date:
Thursday, March 14th
Times:
10:00 am - 2:00 pm
4:00 pm - 6:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

Lifestyle Enhancement Program: Balanced Bellies and Backs

Date:
Thursday, March 14th
Time:
12:15 pm - 1:00 pm

Balanced Bellies and Backs focuses on strengthening the abdominal and increasing the flexibility of the back. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish…

Wellness Massage

Date:
Thursday, March 14th
Times:
10:00 am - 2:00 pm
4:00 pm - 6:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

Friday, March 15th

Lifestyle Enhancement Program: Noon Yoga

Date:
Friday, March 15th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

Saturday, March 16th

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, March 16th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Sunday, March 17th

Residence Halls Reopen After Spring Break

Date:
Sunday, March 17th
Time:
2:00 pm - 8:00 pm

Halls will reopen on Sunday, March 17 at 2 p.m.  

Monday, March 18th

Lifestyle Enhancement Program: Noon Yoga

Date:
Monday, March 18th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, March 18th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Tuesday, March 19th

Wellness Massage

Date:
Tuesday, March 19th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – Schroeder Plaza

Date:
Tuesday, March 19th
Time:
10:30 am - 3:30 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lifestyle Enhancement Program: Balanced Bellies and Backs

Date:
Tuesday, March 19th
Time:
12:15 pm - 1:00 pm

Balanced Bellies and Backs focuses on strengthening the abdominal and increasing the flexibility of the back. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish…

Lifestyle Enhancement Program: Tuesday Yoga

Date:
Tuesday, March 19th
Time:
4:30 pm - 5:30 pm

This class focuses on the traditional practice of hatha yoga and is open to people of all levels of practice.  Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions,…

Wednesday, March 20th

Wellness Massage

Date:
Wednesday, March 20th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – Center for Performing Arts

Date:
Wednesday, March 20th
Time:
10:30 am - 3:00 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lifestyle Enhancement Program: Noon Yoga

Date:
Wednesday, March 20th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

PAWSitively Stress Free

Date:
Wednesday, March 20th
Time:
2:00 pm - 4:00 pm

Join Health Promotion and Wellness and Milner Library and get PAWSitively Stress Free! Take a study or work break to pet certified therapy dogs and enjoy other stress relieving activities! Activities are held on the Third Floor of Milner Library. To view all PAWS dates, visit the Health Promotion and Wellness website.

International Student Career Series: Life After OPT

Date:
Wednesday, March 20th
Time:
4:00 pm - 5:00 pm

International students learn how to navigate their careers after Optional Practical Training. 

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, March 20th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Thursday, March 21st

Wellness Massage

Date:
Thursday, March 21st
Times:
10:00 am - 2:00 pm
4:00 pm - 6:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – Stevenson Circle

Date:
Thursday, March 21st
Time:
10:30 am - 3:30 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lifestyle Enhancement Program: Balanced Bellies and Backs

Date:
Thursday, March 21st
Time:
12:15 pm - 1:00 pm

Balanced Bellies and Backs focuses on strengthening the abdominal and increasing the flexibility of the back. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish…

Wellness Massage

Date:
Thursday, March 21st
Times:
10:00 am - 2:00 pm
4:00 pm - 6:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

“Success Looks Like Me” – Student and Alumni Diversity Meet-up

Date:
Thursday, March 21st
Time:
5:00 pm - 6:30 pm

Students and alumni from diverse backgrounds connect to discuss how to effectively transition from college to career.

Friday, March 22nd

Support for Nursing Mothers: Breastfeeding 101

Date:
Friday, March 22nd
Time:
11:00 am - 12:00 pm

Breastfeeding 101 introduces participants to the benefits of breastfeeding for baby, mom and the family as well as information on nursing techniques, the role of pumping, and information about Illinois breastfeeding laws and Illinois State University policy. This is a free class open to faculty, staff, and students and their spouses/partners. Facilitated by a certified…

Breastfeeding Support Chat n Chew

Date:
Friday, March 22nd
Time:
12:00 pm - 1:00 pm

Join pregnant, new, and seasoned mothers and their babies for a time of support and community.

Lifestyle Enhancement Program: Noon Yoga

Date:
Friday, March 22nd
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

Saturday, March 23rd

Family Climb

Date:
Saturday, March 23rd
Time:
10:00 am - 12:00 pm

We are now excited to offer Family Climbs in conjunction with Family Swims! Family Climbs are held in the Student Fitness Center at their rock wall. Please be sure that your UID is provided when you register and is accessible the day of the event.

Family Swim

Date:
Saturday, March 23rd
Time:
10:00 am - 2:00 pm

Family Swims are now held in the Student Fitness Center Pool. Please be sure that your UID is provided when you register and is accessible the day of the event. A Redbird ID or photo ID is also required in order to participate the day of the event. Participant affiliated with the university MUST know…

University Program Board’s – Throwback Trivia

Date:
Saturday, March 23rd
Time:
6:00 pm - 8:00 pm

Test your knowledge on early 2000s pop culture, movies, music, and history. Teams can be can range from one to six people, and up to 100 teams can play. So grab your e smartest friends and come to Prairie Room for UPB's Throwback Trivia night. You won't want to miss this event, because all teams…

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, March 23rd
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Sunday, March 24th

Evita – The Musical

Date:
Sunday, March 24th
Time:
2:00 pm - 5:00 pm

EVITA, the Tony®-winning Broadway musical is coming to Illinois State University! Evita charts the young and ambitious Eva Peron’s meteoric rise to sainthood. Set in Argentina between 1934-1952, the musical follows Eva Duarte on her journey from poor illegitimate child to an ambitious actress, to the wife of military leader-turned-president Juan Peron, the most powerful…

Monday, March 25th

Lifestyle Enhancement Program: Noon Yoga

Date:
Monday, March 25th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, March 25th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Tuesday, March 26th

Wellness Massage

Date:
Tuesday, March 26th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – Schroeder Plaza

Date:
Tuesday, March 26th
Time:
10:30 am - 3:30 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lifestyle Enhancement Program: Balanced Bellies and Backs

Date:
Tuesday, March 26th
Time:
12:15 pm - 1:00 pm

Balanced Bellies and Backs focuses on strengthening the abdominal and increasing the flexibility of the back. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish…

Lifestyle Enhancement Program: Tuesday Yoga

Date:
Tuesday, March 26th
Time:
4:30 pm - 5:30 pm

This class focuses on the traditional practice of hatha yoga and is open to people of all levels of practice.  Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions,…

Wednesday, March 27th

Wellness Massage

Date:
Wednesday, March 27th
Time:
10:00 am - 2:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – Felmley Hall (street side)

Date:
Wednesday, March 27th
Time:
10:30 am - 3:00 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lifestyle Enhancement Program: Noon Yoga

Date:
Wednesday, March 27th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, March 27th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Illinois State University Speaker Series: Nicole Kelly

Date:
Wednesday, March 27th
Time:
6:00 pm - 8:00 pm

Student Access and Accommodation Services will present speaker Nicole Kelly, former Miss Iowa and advocate for people living with a disability, on Wednesday, March 27 with a 6 p.m. social hour and 7 p.m. presentation, both in the Prairie Room of the Bone Student Center.

Thursday, March 28th

Wellness Massage

Date:
Thursday, March 28th
Times:
10:00 am - 2:00 pm
4:00 pm - 6:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

SWAT Wellness Gazebo – McCormick/Fell Hall Exchange

Date:
Thursday, March 28th
Time:
10:30 am - 3:30 pm

The Wellness Gazebo is a portable gazebo that provides health and wellness information to Illinois State students, faculty, and staff. Condoms and quit smoking kits are available for FREE, along with other resources and giveaways.  The gazebo is located on campus each week, usually on Tuesdays, Wednesdays, and Thursdays.  The Wellness Gazebo is staffed by…

Lunch n’ Unlearn: Play Nice in the Sandbox: Deconstructing Politeness

Date:
Thursday, March 28th
Time:
12:00 pm - 1:30 pm

Join Diversity Advocacy for discussion surrounding relevant diversity and social justice topics with the McLean County YWCA. Lunch will be provided with a vegetarian option available. Please contact Violet Benn at tnbenn@IllinoisState.edu or (309) 438-5818 with any additional dietary needs. For a list of upcoming Lunch n' Learn sessions, visit Diversity Advocacy.

Lifestyle Enhancement Program: Balanced Bellies and Backs

Date:
Thursday, March 28th
Time:
12:15 pm - 1:00 pm

Balanced Bellies and Backs focuses on strengthening the abdominal and increasing the flexibility of the back. Lifestyle Enhancement classes are taught by certified, experienced instructors and concentrate on functional health, relaxation, and maintenance of a healthy spine throughout life. These classes may appeal to those with low back discomfort, chronic health conditions, or those who wish…

Wellness Massage

Date:
Thursday, March 28th
Times:
10:00 am - 2:00 pm
4:00 pm - 6:00 pm

Health Promotion and Wellness offers massage services conveniently right on campus with a licensed massage therapist in 153 McCormick Hall. Fees are $15 for a 15-minute massage. Patrons should pay the massage therapist directly at the time of service. Check, cash, and credit/debit cards are accepted forms of payment. Appointments are required. Multiple appointments can…

Friday, March 29th

Lifestyle Enhancement Program: Noon Yoga

Date:
Friday, March 29th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice. This class is offered Mondays, Wednesdays, and Fridays through May 10 with exception to Martin Luther King day (January 21). The $70 fee for ISU community includes unlimited attendance. There is a $100 fee for…

Saturday, March 30th

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, March 30th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.