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Events for June 2022

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Monday, June 6th

SMART Recovery

Date:
Monday, June 6th
Time:
3:30 pm - 4:30 pm

SMART Recovery (Self Management and Recovery Training) is science-based and supports individuals who have chosen to abstain or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work towards long-term satisfactions and quality of life.

Monday, June 13th

SMART Recovery

Date:
Monday, June 13th
Time:
3:30 pm - 4:30 pm

SMART Recovery (Self Management and Recovery Training) is science-based and supports individuals who have chosen to abstain or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work towards long-term satisfactions and quality of life.

Monday, June 20th

SMART Recovery

Date:
Monday, June 20th
Time:
3:30 pm - 4:30 pm

SMART Recovery (Self Management and Recovery Training) is science-based and supports individuals who have chosen to abstain or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work towards long-term satisfactions and quality of life.

Wednesday, June 22nd

Koru Basic Mindfulness Class (4 weeks)

Date:
Wednesday, June 22nd
Time:
12:00 pm - 1:00 pm

In our Koru mindfulness classes, you will learn to practice various mindfulness and meditation techniques that can help to improve your sleep, reduce stress and anxiety, improve your focus on tasks at work or academically, lead to better eating behaviors, and contribute to a greater sense of well-being and happiness. 

Monday, June 27th

SMART Recovery

Date:
Monday, June 27th
Time:
3:30 pm - 4:30 pm

SMART Recovery (Self Management and Recovery Training) is science-based and supports individuals who have chosen to abstain or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work towards long-term satisfactions and quality of life.