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Health Promotion and Wellness

Upcoming Public Events

April 2021

Koru 2.0 Mindfulness Class

Date:
Friday, April 23rd
Time:
12:00 pm - 1:00 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally. During this class, you will learn and practice various Mindfulness and meditation techniques.

Koru 2.0 Mindfulness Class

Date:
Friday, April 30th
Time:
12:00 pm - 1:00 pm

Mindfulness means paying attention in a particular way:  on purpose, in the moment, and non-judgmentally. During this class, you will learn and practice various Mindfulness and meditation techniques.

May 2021

Faculty and Staff Family Bowling Event

Date:
Saturday, May 1st
Time:
12:00 pm - 6:00 pm

Family bowling events at the Illinois State Bowling and Billiards Center will be held during the spring semester on Feb. 13, March 6, April 10, and May 1. These family events are free of charge.

Returning to Work or School – Nursing Mother’s Class

Date:
Friday, May 21st
Time:
1:00 pm - 2:00 pm

Learn more about Illinois breastfeeding laws, Illinois State University policy, and explore how to successfully return to campus as a breastfeeding mom.

September 2021

PAWSitively Stress Free

Date:
Wednesday, September 8th
Time:
2:00 pm - 4:00 pm

Take a study break and get PAWSitively Stress Free with certified therapy dogs, coloring, and more!

October 2021

PAWSitively Stress Free

Date:
Wednesday, October 13th
Time:
2:00 pm - 4:00 pm

Take a study break and get PAWSitively Stress Free with certified therapy dogs, coloring, and more!

PAWSitively Stress Free

Date:
Wednesday, October 27th
Time:
2:00 pm - 4:00 pm

Take a study break and get PAWSitively Stress Free with certified therapy dogs, coloring, and more!

November 2021

PAWSitively Stress Free

Date:
Wednesday, November 10th
Time:
2:00 pm - 4:00 pm

Take a study break and get PAWSitively Stress Free with certified therapy dogs, coloring, and more!

December 2021

PAWSitively Stress Free Finals Week

Date:
Monday, December 6th
Time:
2:00 pm - 4:00 pm

Take a study break and get PAWSitively Stress Free with certified therapy dogs, coloring, and more!

PAWSitively Stress Free Finals Week

Date:
Tuesday, December 7th
Time:
2:00 pm - 4:00 pm

Take a study break and get PAWSitively Stress Free with certified therapy dogs, coloring, and more!

February 2022

PAWSitively Stress Free

Date:
Wednesday, February 2nd 2022
Time:
2:00 pm - 4:00 pm

Take a study break and get PAWSitively Stress Free with certified therapy dogs, coloring, and more!

March 2022

PAWSitively Stress Free

Date:
Wednesday, March 2nd 2022
Time:
2:00 pm - 4:00 pm

Take a study break and get PAWSitively Stress Free with certified therapy dogs, coloring, and more!

PAWSitively Stress Free

Date:
Wednesday, March 23rd 2022
Time:
2:00 pm - 4:00 pm

Take a study break and get PAWSitively Stress Free with certified therapy dogs, coloring, and more!

April 2022

PAWSitively Stress Free

Date:
Wednesday, April 6th 2022
Time:
2:00 pm - 4:00 pm

Take a study break and get PAWSitively Stress Free with certified therapy dogs, coloring, and more!

May 2022

PAWSitively Stress Free Finals Week

Date:
Monday, May 2nd 2022
Time:
2:00 pm - 4:00 pm

Take a study break and get PAWSitively Stress Free with certified therapy dogs, coloring, and more!

PAWSitively Stress Free Finals Week

Date:
Tuesday, May 3rd 2022
Time:
2:00 pm - 4:00 pm

Take a study break and get PAWSitively Stress Free with certified therapy dogs, coloring, and more!