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Health Promotion and Wellness

Upcoming Events

May 2018

Badminton

Start:
Sunday, May 27th
1:00 pm
End:
Sunday, August 19th
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.

June 2018

Badminton

Start:
Sunday, June 3rd
1:00 pm
End:
Sunday, August 26th
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.

Badminton

Start:
Sunday, June 10th
1:00 pm
End:
Sunday, September 2nd
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.

Badminton

Start:
Sunday, June 17th
1:00 pm
End:
Sunday, September 9th
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.

Table Tennis

Date:
Saturday, June 23rd
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

Badminton

Start:
Sunday, June 24th
1:00 pm
End:
Sunday, September 16th
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.

Noon Yoga

Date:
Monday, June 25th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Tuesday, June 26th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Wednesday, June 27th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Thursday, June 28th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Friday, June 29th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Table Tennis

Date:
Saturday, June 30th
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

July 2018

Badminton

Start:
Sunday, July 1st
1:00 pm
End:
Sunday, September 23rd
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.

Noon Yoga

Date:
Monday, July 2nd
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Tuesday, July 3rd
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Balanced Bellies and Backs

Date:
Thursday, July 5th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Friday, July 6th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Table Tennis

Date:
Saturday, July 7th
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

Badminton

Start:
Sunday, July 8th
1:00 pm
End:
Sunday, September 30th
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.

Noon Yoga

Date:
Monday, July 9th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Tuesday, July 10th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Wednesday, July 11th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Thursday, July 12th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Friday, July 13th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Table Tennis

Date:
Saturday, July 14th
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

Badminton

Start:
Sunday, July 15th
1:00 pm
End:
Sunday, October 7th
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.

Noon Yoga

Date:
Monday, July 16th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Tuesday, July 17th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Wednesday, July 18th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Thursday, July 19th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Friday, July 20th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Table Tennis

Date:
Saturday, July 21st
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

Badminton

Start:
Sunday, July 22nd
1:00 pm
End:
Sunday, October 14th
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.

Noon Yoga

Date:
Monday, July 23rd
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Tuesday, July 24th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Wednesday, July 25th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Thursday, July 26th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Friday, July 27th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Table Tennis

Date:
Saturday, July 28th
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

Badminton

Start:
Sunday, July 29th
1:00 pm
End:
Sunday, October 21st
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.

Noon Yoga

Date:
Monday, July 30th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Tuesday, July 31st
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

August 2018

Noon Yoga

Date:
Wednesday, August 1st
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Thursday, August 2nd
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Friday, August 3rd
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Table Tennis

Date:
Saturday, August 4th
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

Badminton

Start:
Sunday, August 5th
1:00 pm
End:
Sunday, October 28th
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.

Noon Yoga

Date:
Monday, August 6th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Tuesday, August 7th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Wednesday, August 8th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Thursday, August 9th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Friday, August 10th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Table Tennis

Date:
Saturday, August 11th
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

Badminton

Start:
Sunday, August 12th
1:00 pm
End:
Sunday, November 4th
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.

Noon Yoga

Date:
Monday, August 13th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Tuesday, August 14th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Wednesday, August 15th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Balanced Bellies and Backs

Date:
Thursday, August 16th
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdomen and increasing the flexibility of the back.

Noon Yoga

Date:
Friday, August 17th
Time:
12:00 pm - 1:00 pm

Take a break during the workday to experience the traditional practice of hatha yoga. This class is open to people of all levels of practice.

Table Tennis

Date:
Saturday, August 18th
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

Badminton

Start:
Sunday, August 19th
1:00 pm
End:
Sunday, November 11th
4:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics.