Wednesday, November 1, 2023, 8:00 am – 5:00 pm CDT Koru 2.0 Fall Class (4 weeks) McCormick Hall Room 186 In our Koru mindfulness classes, you will learn to practice various mindfulness and meditation techniques. Free
Thursday, September 21, 2023, 3:30 pm – 4:30 pm CDT Koru Basic Mindfulness Fall Class (4 weeks) McCormick Hall Room 186 In our Koru mindfulness classes, you will learn to practice various mindfulness and meditation techniques. Free
Wednesday, September 20, 2023, 12:00 pm – 1:00 pm CDT Koru Basic Mindfulness Fall Class (4 weeks) McCormick Hall Room 186 In our Koru mindfulness classes, you will learn to practice various mindfulness and meditation techniques. Free
Wednesday, September 13, 2023, 12:00 pm – 1:00 pm CDT Wellness for Staff and Faculty at Illinois State University McCormick Hall Room 186 An overview of programs and services, and an introduction of the Wellness Participation Policy for ISU employees. Free