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Metcalf

Location:
Metcalf

Upcoming Events

August 2018

Table Tennis

Date:
Saturday, August 18th
Time:
8:00 am - 11:55 pm

Give your heart and eye-hand coordination a workout with table tennis.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, August 20th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, August 22nd
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, August 22nd
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, August 27th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, August 29th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, August 29th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

September 2018

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, September 5th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, September 5th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, September 10th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, September 12th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, September 12th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, September 17th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, September 19th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, September 19th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, September 24th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, September 26th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, September 26th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

October 2018

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, October 1st
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, October 3rd
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, October 3rd
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, October 8th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, October 10th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, October 10th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, October 15th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, October 17th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, October 17th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, October 22nd
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, October 24th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, October 24th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, October 29th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, October 31st
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, October 31st
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

November 2018

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, November 5th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, November 7th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, November 7th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, November 12th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, November 14th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, November 14th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, November 19th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, November 26th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, November 28th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, November 28th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

December 2018

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, December 3rd
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, December 5th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, December 5th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, December 10th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, December 12th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Badminton

Date:
Wednesday, December 12th
Time:
7:00 pm - 11:00 pm

This group has been playing at Illinois State since 1967. Players are experienced and play competitively. Several seasoned players have medalled in the Senior Olympics. Coordinator: Mathew Nadakavukaren. Contact mjnadaka@ilstu.edu for further information about playing.