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Metcalf

Location:
Metcalf

Upcoming Events

February 2019

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, February 18th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, February 20th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, February 23rd
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, February 25th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, February 27th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

March 2019

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, March 2nd
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, March 4th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, March 6th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, March 9th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, March 11th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, March 13th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, March 16th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, March 18th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, March 20th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, March 23rd
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, March 25th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, March 27th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, March 30th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

April 2019

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, April 1st
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, April 3rd
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, April 6th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, April 8th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, April 10th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, April 13th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, April 15th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, April 17th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, April 20th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, April 22nd
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, April 24th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, April 27th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, April 29th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

May 2019

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, May 1st
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, May 4th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, May 6th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style

Date:
Wednesday, May 8th
Time:
5:15 pm - 6:15 pm

Shown to improve strength, neuromuscular force control, and balance. No charge for ISU participants, but registration is required.

Lifestyle Enhancement Program: Table Tennis

Date:
Saturday, May 11th
Time:
8:00 pm - 11:55 pm

An indoor game based on tennis, played with small paddles and a ball bounced on a table divided by a net. Takes place in the Metcalf Small Gym and registration is required. No charge for ISU participants.