Illinois State Insights webinar: Three keys to healthy boundaries

The Illinois State University Alumni Association believes in lifelong learning and career development even after graduation. Take advantage of these free webinars and live streams as they fit into everyday life to continue to learn and grow together as Redbirds. Be sure to register in advance to gain access to the webinar.

Do you struggle with feeling over-committed, stretched thin, or overwhelmed by all the demands of your life? Perhaps you feel guilt or fear about saying no, letting others down, or missing out. If so, you are one of millions who might struggle with boundaries without even knowing it. In this illuminating webinar, join Confidence Expert and author of the bestselling book Not Nice, Dr. Aziz Gazipura will discuss: 

– The Secret To Skillfully Stand Up For Yourself

– How To Say No Gracefully (Without Guilt or Fear)

– How to Speak Up Directly (Without Hesitation or Over-Explaining)

After this webinar, you will instantly feel a more spacious sense of freedom and power to direct your own life. Use your newfound skill of setting healthy boundaries to create better relationships, deeper connections, and more confidence in your work life.