Illinois States Insights webinar: Healing from within

The Illinois State University Alumni Association believes in lifelong learning and career development even after graduation. Take advantage of these free webinars and live streams as they fit into everyday life to continue to learn and grow together as Redbirds. Be sure to register in advance to gain access to the webinar.

Do negative thoughts and self-doubt cloud your mind? Are feelings of shame and depression holding you back from living your fullest life? Join Dr. Judy Ho, an award-winning clinical psychologist and author, for an enlightening webinar that dives into the profound impact of early attachment styles on your self-concept, internal dialogue, and overall mental health. In this webinar, Dr. Ho will explore how insecure attachments formed in early life can lead to persistent negative self-talk and rigid belief systems that affect your relationships, self-esteem, and personal goals. Grounded in the principles of attachment theory, she will introduce evidence-based reparenting strategies designed to address and heal these deep-seated patterns.