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Illinois State Insights webinar: Stop outdated behaviors


n this provocative, science-driven webinar, sustainable-behavior-change researcher and health coach Michelle Segar, Ph.D., MPH, MS, explains why popular conventions, like habit formation, can’t work for most people when it comes to changing complex healthy behaviors.

Illinois State Insights webinar: How to work with anyone


In this insightful webinar, author Amy Gallo will share research-based, practical advice on how to best work with people who push your buttons and build your interpersonal resilience in the process.