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Intro to Mindfulness Part I

Mindfulness courses are free for ISU faculty, staff, students, and ISU retirees, and held as four-week sessions that help you learn about and practice various mindfulness and meditation techniques based from the evidence-based program, Koru.

Free

Pop-Up Screening – Schroeder Plaza

Individuals can engage in quick, confidential alcohol and/or cannabis screening to learn about and explore their level of risk(s).

Free

Intro to Mindfulness Part II

Mindfulness courses are free for ISU faculty, staff, students, and ISU retirees, and held as four-week sessions that help you learn about and practice various mindfulness and meditation techniques based from the evidence-based program, Koru.

Free