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Upcoming Public Events

September 2020

Breastfeeding 101 – Nursing Mother’s Class

Date:
Friday, September 18th
Time:
1:00 pm

Learn more about Illinois breastfeeding laws, Illinois State University policy, and explore how to successfully return to campus as a breastfeeding mom. This is a free class open to faculty, staff, spouses/partners, and students. Facilitated by Trish Wierenga, certified lactation consultant. This class will be held via zoom.  Trish will send a zoom link to those who have registered closer to the day of the class. Register by signing in to My Redbird Life.

Balanced Bellies and Backs

Date:
Tuesday, September 22nd
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, September 23rd
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Thursday, September 24th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Tuesday, September 29th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, September 30th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

October 2020

Balanced Bellies and Backs

Date:
Thursday, October 1st
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Civil Service Council Meeting

Date:
Tuesday, October 6th
Time:
12:00 pm - 1:00 pm

This is a regular Civil Service Council meeting. All meetings are open to the public. To attend the meeting, please contact cscouncil@ilstu.edu to receive the Zoom link.

Balanced Bellies and Backs

Date:
Tuesday, October 6th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, October 7th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Thursday, October 8th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Tuesday, October 13th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, October 14th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Thursday, October 15th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Returning to Work or School – Nursing Mother’s Class

Date:
Friday, October 16th
Time:
1:00 pm - 2:00 pm

Learn more about Illinois breastfeeding laws, Illinois State University policy, and explore how to successfully return to campus as a breastfeeding mom. This is a free class open to faculty, staff, spouses/partners, and students. Facilitated by Trish Wierenga, certified lactation consultant. This class will be held via zoom.  Trish will send a zoom link to those who have registered closer to the day of the class. Register by signing in to My Redbird Life.

Civil Service Council Meeting

Date:
Tuesday, October 20th
Time:
12:00 pm - 1:00 pm

This is a regular Civil Service Council meeting. All meetings are open to the public. To attend the meeting, please contact cscouncil@ilstu.edu to receive the Zoom link.

Balanced Bellies and Backs

Date:
Tuesday, October 20th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, October 21st
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Thursday, October 22nd
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Tuesday, October 27th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, October 28th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Thursday, October 29th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

November 2020

Balanced Bellies and Backs

Date:
Tuesday, November 3rd
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, November 4th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Thursday, November 5th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Tuesday, November 10th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, November 11th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Thursday, November 12th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Civil Service Council Meeting

Date:
Tuesday, November 17th
Time:
12:00 pm - 1:00 pm

This is a regular Civil Service Council meeting. All meetings are open to the public. To attend the meeting, please contact cscouncil@ilstu.edu to receive the Zoom link.

Balanced Bellies and Backs

Date:
Tuesday, November 17th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, November 18th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Thursday, November 19th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Breastfeeding 101 – Nursing Mother’s Class

Date:
Friday, November 20th
Time:
1:00 pm

Learn more about Illinois breastfeeding laws, Illinois State University policy, and explore how to successfully return to campus as a breastfeeding mom. This is a free class open to faculty, staff, spouses/partners, and students. Facilitated by Trish Wierenga, certified lactation consultant. This class will be held via zoom.  Trish will send a zoom link to those who have registered closer to the day of the class. Register by signing in to My Redbird Life.

Balanced Bellies and Backs

Date:
Tuesday, November 24th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, November 25th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Thursday, November 26th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

December 2020

Civil Service Council Meeting

Date:
Tuesday, December 1st
Time:
12:00 pm - 1:00 pm

This is a regular Civil Service Council meeting. All meetings are open to the public. To attend the meeting, please contact cscouncil@ilstu.edu to receive the Zoom link.

Balanced Bellies and Backs

Date:
Tuesday, December 1st
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, December 2nd
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Thursday, December 3rd
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Tuesday, December 8th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, December 9th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Thursday, December 10th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Civil Service Council Meeting

Date:
Tuesday, December 15th
Time:
12:00 pm - 1:00 pm

This is a regular Civil Service Council meeting. All meetings are open to the public. To attend the meeting, please contact cscouncil@ilstu.edu to receive the Zoom link.

Balanced Bellies and Backs

Date:
Tuesday, December 15th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Wednesday, December 16th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Balanced Bellies and Backs

Date:
Thursday, December 17th
Time:
12:15 pm - 1:00 pm

The Lifestyle Enhancement Balanced Bellies and Backs classes support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Aimed at the care of a healthy spine, this class focuses on maintaining flexibility and strengthening the CORE. Instructor:  Michelle Klunke, BA, certified instructor and has been teaching for Wellness at Illinois State since 2003. Please note that registration and a fee are associated with participation in this class.  Please visit our Lifestyle Enhancement page to enroll in the…

Returning to Work or School – Nursing Mother’s Class

Date:
Friday, December 18th
Time:
1:00 pm - 2:00 pm

Learn more about Illinois breastfeeding laws, Illinois State University policy, and explore how to successfully return to campus as a breastfeeding mom. This is a free class open to faculty, staff, spouses/partners, and students. Facilitated by Trish Wierenga, certified lactation consultant. This class will be held via zoom.  Trish will send a zoom link to those who have registered closer to the day of the class. Register by signing in to My Redbird Life.