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Location:
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Upcoming Public Events

September 2021

Weekly Meditation Sessions

Date:
Friday, September 24th
Time:
12:00 pm - 12:30 pm

Whether you have experience with meditation or if this is something new, please join us for any of our meditation sessions.

October 2021

Weekly Meditation Sessions

Date:
Friday, October 1st
Time:
12:00 pm - 12:30 pm

Whether you have experience with meditation or if this is something new, please join us for any of our meditation sessions.

Weekly Meditation Sessions

Date:
Friday, October 8th
Time:
12:00 pm - 12:30 pm

Whether you have experience with meditation or if this is something new, please join us for any of our meditation sessions.

Support for Nursing Mothers – Breastfeeding 101 Class

Date:
Tuesday, October 12th
Time:
12:00 pm - 1:00 pm

Breastfeeding 101  introduces participants to the benefits of breastfeeding for baby, mom, and the family as well as information on nursing techniques, the role of pumping, and information about Illinois breastfeeding laws and Illinois State University policy.

Mindfulness – Koru 2.0 (For all faculty, staff, and students)

Date:
Wednesday, October 13th
Time:
12:00 pm - 1:00 pm

Koru Mindfulness classes are free four-week courses that help you learn about and practice various mindfulness and meditation techniques.

Mindfulness – Koru 2.0 (For all faculty, staff, and students)

Date:
Thursday, October 14th
Time:
3:30 pm - 4:45 pm

Koru Mindfulness classes are free four-week courses that help you learn about and practice various mindfulness and meditation techniques.

Weekly Meditation Sessions

Date:
Friday, October 15th
Time:
12:00 pm - 12:30 pm

Whether you have experience with meditation or if this is something new, please join us for any of our meditation sessions.

Weekly Meditation Sessions

Date:
Friday, October 22nd
Time:
12:00 pm - 12:30 pm

Whether you have experience with meditation or if this is something new, please join us for any of our meditation sessions.

Weekly Meditation Sessions

Date:
Friday, October 29th
Time:
12:00 pm - 12:30 pm

Whether you have experience with meditation or if this is something new, please join us for any of our meditation sessions.

November 2021

Weekly Meditation Sessions

Date:
Friday, November 5th
Time:
12:00 pm - 12:30 pm

Whether you have experience with meditation or if this is something new, please join us for any of our meditation sessions.

Support for Nursing Mothers – Returning to Work or School Class

Date:
Tuesday, November 9th
Time:
12:00 pm - 1:00 pm

Returning to Work or School explores how to successfully return to school or work as a breastfeeding mom.

Weekly Meditation Sessions

Date:
Friday, November 12th
Time:
12:00 pm - 12:30 pm

Whether you have experience with meditation or if this is something new, please join us for any of our meditation sessions.

Weekly Meditation Sessions

Date:
Friday, November 19th
Time:
12:00 pm - 12:30 pm

Whether you have experience with meditation or if this is something new, please join us for any of our meditation sessions.

Weekly Meditation Sessions

Date:
Friday, November 26th
Time:
12:00 pm - 12:30 pm

Whether you have experience with meditation or if this is something new, please join us for any of our meditation sessions.

December 2021

Weekly Meditation Sessions

Date:
Friday, December 3rd
Time:
12:00 pm - 12:30 pm

Whether you have experience with meditation or if this is something new, please join us for any of our meditation sessions.

Weekly Meditation Sessions

Date:
Friday, December 10th
Time:
12:00 pm - 12:30 pm

Whether you have experience with meditation or if this is something new, please join us for any of our meditation sessions.

Support for Nursing Mothers – Breastfeeding 101 Class

Date:
Tuesday, December 14th
Time:
12:00 pm - 1:00 pm

Breastfeeding 101  introduces participants to the benefits of breastfeeding for baby, mom, and the family as well as information on nursing techniques, the role of pumping, and information about Illinois breastfeeding laws and Illinois State University policy.