Illinois State Insights webinar: Strategies to stop saying yes instead of no

The Illinois State University Alumni Association believes in lifelong learning and career development even after graduation. Take advantage of these free webinars and live streams as they fit into everyday life to continue to learn and grow together as Redbirds. Be sure to register in advance to gain access to the webinar.

Have you ever responded to a request — to add a task to your already full plate, express grievances to the boss on behalf of the group, or cover for a co-worker — with a reluctant “no problem?” It might be because you’ve got a “no” problem. Learn how to confidently decline requests and assert boundaries in this empowering webinar featuring author and national speaker Candace Doby. Discover the psychological reasons behind the difficulty of saying “no” and gain insights into the essential elements needed to decline effectively without guilt or apology. Candace will also unveil seven practical strategies for courageously saying ” no, ” empowering you to manage your workload and relationships confidently and clearly. Don’t miss this opportunity to enhance your assertiveness and prioritize your well-being!